Crybaby
Onions! Ah! I can't eat them raw, but I can eat them cooked, and since my mother always said that I wasn't getting enough healthy fats in my diet, what better way to kill two birds with one stone than to stir-fry some onion in extra virgin olive oil? Eye irritation? I'd been advised to try a Vidalia onion, so out I went and bought one. Almost no tears! Wonderful!
Until I looked at the book again.
"The onion is the richest dietary source of quercitin, a potent antioxidant (in shallots, yellow and red onions only--not white onions)." [Page 484. Bolding added.]
So I searched the Internet to try to find ways to cut onions that wouldn't hurt my eyes. Here's a good demonstration of how to cut onions without crying, along with an explanation of why it works--the tear-inducing part is in the bulb, so the trick is to cut out the bulb and throw it away.
Terrific! I bought myself a paring knife, as TOTJ Steve had recommended, and was all set to try this new technique tomorrow night.
Until I looked at the book again.
"The bulbs contain at least three natural anti-inflammatory drugs that strike at the basic cause of asthma." [Page 347. Bolding added.]
Sigh. To quote an old song, "It won't be long before it's cryin' time."
On further thought, fatty fish (such as salmon and tuna) and vitamin C--a kiwi a day keeps the doctor away:)--might work better for me. But asthma or no asthma, I cannot eat jalapenos!
0 Comments:
Post a Comment
<< Home